Latest News
Best elliptical for arthritis
Arthritis is a chronic condition that can cause debilitating pain for those who have it. But while movement may be uncomfortable for arthritis sufferers, it is a key way to...
Best elliptical for arthritis
Arthritis is a chronic condition that can cause debilitating pain for those who have it. But while movement may be uncomfortable for arthritis sufferers, it is a key way to...
Read more
Best cardio equipment for a bad back
Back pain can be debilitating. For those with particularly bad backs, sometimes the only solution seems to be staying perfectly still. In reality the opposite is usually true: relief from...
Best cardio equipment for a bad back
Back pain can be debilitating. For those with particularly bad backs, sometimes the only solution seems to be staying perfectly still. In reality the opposite is usually true: relief from...
Read more
Best cardio equipment for small spaces
You want to exercise, but you’ve only got a small amount of space to do it in. Whether you live in an apartment or a small home, or you own...
Best cardio equipment for small spaces
You want to exercise, but you’ve only got a small amount of space to do it in. Whether you live in an apartment or a small home, or you own...
Read more
Cardio machine vs strength training: Which one ...
You’ve identified your fitness goals, whether it’s enhancing your performance, losing weight, building muscle or toning your physique. Now you just need to decide how to reach those goals. So...
Cardio machine vs strength training: Which one ...
You’ve identified your fitness goals, whether it’s enhancing your performance, losing weight, building muscle or toning your physique. Now you just need to decide how to reach those goals. So...
Read more
Best cardio equipment for bad knees
Perhaps it’s a recent injury, or the after-effects of an old one. Perhaps it’s a chronic condition like arthritis, or just old age. Whatever the reason, you’re the not-so-proud owner...
Best cardio equipment for bad knees
Perhaps it’s a recent injury, or the after-effects of an old one. Perhaps it’s a chronic condition like arthritis, or just old age. Whatever the reason, you’re the not-so-proud owner...
Read more
5 best low impact cardio machines you can use
Some forms of cardiovascular exercise can be quite jarring, from pounding the pavement on a run to working the punching bag during a boxing session. These impacts can make exercise...
5 best low impact cardio machines you can use
Some forms of cardiovascular exercise can be quite jarring, from pounding the pavement on a run to working the punching bag during a boxing session. These impacts can make exercise...
Read more
How to set up cardio circuit with machines at home
Cardio can be defined as any exercise that gets your heart rate and breathing rate up. If you’re huffing and puffing, you’re doing cardio. This broad definition means that a...
How to set up cardio circuit with machines at home
Cardio can be defined as any exercise that gets your heart rate and breathing rate up. If you’re huffing and puffing, you’re doing cardio. This broad definition means that a...
Read more
HIIT workouts vs cardio machine: Which is bette...
Most people train to achieve a goal, no matter how loosely defined that goal might be. Effective training is about understanding which form of workout is best suited to achieving...
HIIT workouts vs cardio machine: Which is bette...
Most people train to achieve a goal, no matter how loosely defined that goal might be. Effective training is about understanding which form of workout is best suited to achieving...
Read more
Cardio equipment maintenance guide to keep your...
Cardio exercise is the act of maintaining your body, to ensure it functions properly, performs at its peak, and lasts as long as possible. And these are the exact same...
Cardio equipment maintenance guide to keep your...
Cardio exercise is the act of maintaining your body, to ensure it functions properly, performs at its peak, and lasts as long as possible. And these are the exact same...
Read more
Difference between high intensity vs low intens...
Exercise can be undertaken at varying levels of intensity. Some workouts push you to your limits. Others are more relaxed and build fitness more gradually. But in terms of low...
Difference between high intensity vs low intens...
Exercise can be undertaken at varying levels of intensity. Some workouts push you to your limits. Others are more relaxed and build fitness more gradually. But in terms of low...
Read more
Top 10 cardio machines every gym needs
Whether you’re the owner of a commercial gym, or you want to fit out your own home gym, you’ll be well aware of the importance of cardio equipment. These machines...
Top 10 cardio machines every gym needs
Whether you’re the owner of a commercial gym, or you want to fit out your own home gym, you’ll be well aware of the importance of cardio equipment. These machines...
Read more
Space-saving gym machines for small hotel gyms
By adding a gym to your hotel, you give potential guests a compelling reason to choose you.But unless you’re designing your hotel from scratch, adding a hotel gym is far...
Space-saving gym machines for small hotel gyms
By adding a gym to your hotel, you give potential guests a compelling reason to choose you.But unless you’re designing your hotel from scratch, adding a hotel gym is far...
Read more
Benefits of having a hotel gym
Hospitality is a competitive industry. Hotels are facing more challenges than ever, not least from the introduction of private, short-term letting via platforms like Airbnb and Vrbo. This means that...
Benefits of having a hotel gym
Hospitality is a competitive industry. Hotels are facing more challenges than ever, not least from the introduction of private, short-term letting via platforms like Airbnb and Vrbo. This means that...
Read more
Latest personal training trends
The personal training industry is always evolving. As we gain a deeper understanding of how best to train the human body, and as we create new forms of training that...
Latest personal training trends
The personal training industry is always evolving. As we gain a deeper understanding of how best to train the human body, and as we create new forms of training that...
Read more
How upgraded gym equipment can grow your person...
To grow your personal training business, you first have to invest in your personal training business – you have to spend money to make money, as the cliche goes. One...
How upgraded gym equipment can grow your person...
To grow your personal training business, you first have to invest in your personal training business – you have to spend money to make money, as the cliche goes. One...
Read more
Guide to essential personal training equipment ...
At a high level your job as a personal trainer is simple: to guide your clients toward their fitness goals. Your methods will depend on both the client and the...
Guide to essential personal training equipment ...
At a high level your job as a personal trainer is simple: to guide your clients toward their fitness goals. Your methods will depend on both the client and the...
Read more
Benefits of an ice bath post-workout
You see it on TV all the time: the game ends and the cameras follow the players back to the changerooms, where tubs of icy water are waiting for them....
Benefits of an ice bath post-workout
You see it on TV all the time: the game ends and the cameras follow the players back to the changerooms, where tubs of icy water are waiting for them....
Read more
Adaptive exercise equipment for diverse persona...
Fitness should be viewed as a universal right – everyone deserves to feel fit and healthy in their own body. But when certain individuals wander into a gym, they’re faced...
Adaptive exercise equipment for diverse persona...
Fitness should be viewed as a universal right – everyone deserves to feel fit and healthy in their own body. But when certain individuals wander into a gym, they’re faced...
Read more
Choosing between fitness studio vs gym as a per...
As a personal trainer one of the most important business decisions you need to make is where to train your clients. If you rely on gym equipment to deliver your...
Choosing between fitness studio vs gym as a per...
As a personal trainer one of the most important business decisions you need to make is where to train your clients. If you rely on gym equipment to deliver your...
Read more
Best Commercial Rowing Machine For Your Gym
A form of exercise that engages every major muscle group, from your legs to your arms to your core and back, rowing is the very definition of a full-body workout...
Best Commercial Rowing Machine For Your Gym
A form of exercise that engages every major muscle group, from your legs to your arms to your core and back, rowing is the very definition of a full-body workout...
Read more
Best Commercial Treadmill For Your Gym
An infinite run without moving an inch – treadmills are perhaps the defining piece of commercial gym equipment, and for good reason: these machines can offer everything from the most...
Best Commercial Treadmill For Your Gym
An infinite run without moving an inch – treadmills are perhaps the defining piece of commercial gym equipment, and for good reason: these machines can offer everything from the most...
Read more
The Dangers of Buying Used Commercial Gym Equip...
At its core, business is about maximising profit and minimising costs. As such a gym owner might consider filling their space with second hand commercial gym equipment to keep costs...
The Dangers of Buying Used Commercial Gym Equip...
At its core, business is about maximising profit and minimising costs. As such a gym owner might consider filling their space with second hand commercial gym equipment to keep costs...
Read more
Best Commercial Exercise Bike For Your Gym
The humble exercise bike has long been a gym staple, as these simple and quite compact machines are capable of delivering an intense cardio workout to a broad spectrum of...
Best Commercial Exercise Bike For Your Gym
The humble exercise bike has long been a gym staple, as these simple and quite compact machines are capable of delivering an intense cardio workout to a broad spectrum of...
Read more
Buying From a Commercial Treadmill Supplier
Treadmills are amongst the hardest working pieces of equipment in any commercial gym. They spend every day spinning their belts and absorbing the often significant impacts of gym members walking,...
Buying From a Commercial Treadmill Supplier
Treadmills are amongst the hardest working pieces of equipment in any commercial gym. They spend every day spinning their belts and absorbing the often significant impacts of gym members walking,...
Read more