Lat Pulldown Machine

Lat pulldown machines are designed to target your back muscles (including the latissimus dorsi) and shoulder joints, allowing you to work out the area around the shoulder blades with precision.

Whether you're looking to tone your upper body, build muscle, or improve your overall health, our lat pulldown machines can help you achieve your fitness goals. And with high-quality design backed by the best warranty in the industry, you can be sure you’ll get more than your money’s worth out of whatever you choose.

At GymQuip, we pride ourselves on offering the best possible selection of fitness equipment out there, and our lat pulldown machines are no exception. We've carefully curated our range from the best brands in the world to ensure that you get the quality and durability that you deserve.

If you'd like to come and see our equipment for yourself, we love to welcome visits to our Canberra store. We’ll be more than happy to walk you through the different options you’ve got, or make a recommendation if you’d like one.

If you’re interested in buying from elsewhere, we also ship across the country under our great shipping and returns policy, and you can always contact us directly for advice or product support from anywhere in Australia.

The GymQuip range

Our range includes a number of combination machines, such as the Body-Solid Pro Dual Lat & Mid Row Machine DLAT-SF, which will help you complete a wider range of weighted exercises with the same piece of equipment. A seated back row machine can also help you work your shoulder joints and upper arm muscles even more effectively. Browse the options here, or read more below.

Lat Pulldown Machine FAQs

Which muscles do lateral pulldown machines work?

Using a lat pulldown machine, with a wide lat bar, is an effective exercise for targeting your back muscles, particularly the latissimus dorsi, which is the large muscle that runs down the side of your back, all the way down to your hip. Additionally, lat pulldowns also work your shoulder joints and upper arm muscles, making it a great exercise for overall upper body strength.

Is the lat pulldown for your shoulders or your back?

As mentioned above, lat pulldowns primarily target your back muscles, but they also work your shoulder joints and upper arm muscles.

This is why a lot of lat pulldown machines can also be used for other exercises, like seated rows. This can help you work a broader range of related muscles to fill out and tone the upper body more effectively. 

In terms of targeting the shoulders specifically to increase mass, one of the best ways to do it is with the overhead press—typically a free weights exercise you can do with a set of dumbbells.

Tone your upper and lower back today

The GymQuip collection of lat pulldown and row machines can help you get where you want to be. Take your workout to the next level by targeting your back directly, and see the results you want.

Talk to us today about how we can help, and remember, if you’ve found what you’re looking for cheaper somewhere else, we’ll beat any other price, online or in-store. Click here for more details!