Boxing is a high jeopardy sport: one wrong move and you can find yourself lying on the mat. You need incredible reflexes to successfully navigate punches, particularly when you’re tired or you’ve already been struck a few times. But with the help of boxing reflex balls, you don’t need to spar with a partner in order to improve your reflexes.
Boxing reflex balls are training tools designed to help you hone your boxing coordination and reaction time in a safe and fun way. These balls are connected to elastic ropes and come in a couple of different styles, whether attached to a headband or suspended between the floor and ceiling.
At GymQuip we offer a range of the best boxing reflex balls in Australia’s largest fitness showroom, where our fitness experts can guide you to the exact boxing training equipment you need.
For those beyond ACT borders, we ship boxing reflex balls Australia-wide – our price beat guarantee and generous shipping and returns policy means you can shop online with confidence, and we’re always here to offer advice on 02 6280 4447 or at gymquip@gqfitness.com.au if you ever need a hand.
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Punching is a unique movement that isn’t used often, and that requires plenty of hand-eye coordination to get right, particularly when the target is moving. Reflex balls are very effective at honing this coordination while improving speed, accuracy and timing. And they offer all this in a solo workout – no sparring partner required!
The two most common types of boxing reflex ball are headband – a ball connected by elastic cord to a band that fastens around your head – and floor to ceiling – a ball suspended on a rope between the ceiling and a heavy floor anchor.