Weight Benches

If you're looking to buy a weight bench for your home gym, the team here at GymQuip can help. Our collection of weight benches is curated from the best fitness equipment brands in the world, to better help you achieve your fitness goals, whether you’re aiming for weight loss, stress reduction, or muscle building.

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Our weight benches are of the highest quality and durability, and our shipping and returns policy is second to none, so you can order from us with confidence knowing that you're getting the best possible service. And if you're local to Canberra, we welcome visits to our store, as we’re always excited to deliver a personal touch wherever we can.

The best workout bench for you really depends on your fitness goals and the exercises you plan to do. We have a wide range of weight benches to choose from, including flat benches, incline benches, and adjustable weight benches. If you're looking to focus on upper body strength, a flat weight bench or incline bench may be the best choice, but if you're looking for a more versatile option, an adjustable workout bench may be ideal for you.

To help you get started on your fitness journey, we offer a personalised service to help you make the right decision—if you’d like any help, you can always contact us directly or come in and see us in store!

Our range of benches

We pride ourselves on offering the best equipment possible, no matter what you’re looking for. Our range below includes options for everyone, whether you want a bench with a built in barbell rack, a squat rack, a sitting bench, or a leg curl bench. 

You can also explore our dumbbell and barbell options to learn more about the weights equipment you’ll want to use with your new gym bench.

Weight Benches FAQs

Is it worth buying a weight bench for home?

A weight bench can be a fantastic addition to your home gym, particularly if your fitness goals are focused on developing strength and building and toning muscle. An adjustable or utility bench can be a particularly valuable investment, as these pieces of equipment offer a more diverse range of exercises.

What types of weight benches are there?

While most minds will jump to the bench press, a surprising array of weight benches are available – flat, basic, utility, sliding, adjustable, abdominal and more – which can be used for a wealth of different strength exercises. Adjustable benches can be used for horizontal or seated weightlifting. Sliding benches can incorporate the lower body. Abdominal benches can strengthen and tone the core. No matter what your body goals might be, there’s a weight bench that can help you to get there.

They’re also popular with those who want to work out at home but don't have a dedicated home gym space. Foldable benches offer a great workout in the comfort of your own home without forcing you to sacrifice valuable living space if you have a smaller apartment.

What type of weight bench should I get?

The weight bench you choose should reflect the type of strength training that you plan to do. If your focus is on peak bench press performance, a flat bench with a high weight rating is best. If you want to add more variety to your strength training, and plan to use free weights more than a barbell, an adjustable bench is your best bet.

What to use instead of a weight bench?

If you need to do strength training but don’t have a weight bench to do it on, you might use a dining table bench or sturdy coffee table. But you’d be doing so at your own risk, and your own discomfort. Effective strength training is built on a stable base, and weight benches offer just that, including very specific weight ratings. They’re also padded, so far more comfortable than whatever furniture you happen to have lying around!

Pick up the perfect bench today

At GymQuip, we’ve got a bench for everyone, no matter what your budget or space requirements. And if you’ve found it cheaper, we’re ready to beat any other price, online or in-store—click here for more details!