Body-Solid

Body-Solid GFID31 Adjustable Bench

×

Found it cheaper? We'll beat it!

In the unlikely event you happen to find a lower price on a stocked item – we will beat it!

Learn More

$499.00
$699.00 $499.00
On Sale Sold out
Shipping calculated at checkout.

Body-Solid Flat/Incline/Decline Bench

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Flat/Incline/Decline Bench is sure to be at the top of the list.

Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. Allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment.

Eight-position seat pad adjustment allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. Includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm™ Upholstery. Includes wheels for easy mobility. Over 600 lb. capacity.

  • 600 lbs. capacity
  • Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks, and Multi-Press Racks
  • Improved design features quick, easy, solid, and secure 6-position ladder-style
  • back pad adjustment
  • Adjustable seat pad allows all size users to do bent knee sit-ups and ab crunches with
  • proper lower back support and hip alignment
  • Includes T-Bar Leg Hold Down Attachment
  • Expandable for Leg Developer(#GLDA1), Preacher Curl Attachment (#GPCA1)
  • Thick, rich, DuraFirm™ upholstery
  • Includes wheels for easy mobility
  • 22"H x 59"L x 27"W
  • Height to pad –flat position 20”
  • Back pad 9.5” wide
View full details

No matter which form of delivery you choose, all orders are processed within 48 hours & you will receive a notification with all of the information needed. These options include:

Click and Collect

When your item is ready to collect, you will need a ute, or trailer, as they will not fit into a car.

Trust us, your car isn't big enough, we have tried.

If you would like to know the exact dimensions of the item you're purchasing, please call the store on 02 6280 4447.

When collecting your item, you are more than welcome to park in front of our large roller door.

Come see the staff upstairs in our showroom to let us know you have arrived.

Please ensure you bring the order confirmation email, or appropriate ID that matches the order.

Local Delivery

This option is available for delivery within Canberra and surrounds. If the delivery address is in an approved postcode, you will have this option during checkout.

On delivery day, you will receive an SMS notification when our delivery team are on their way. We can deliver to your home or a desired location, within reason.

If you would like our delivery and assembly service, please call the store 02 6280 4447, and we can make that arrangement for you.

If the delivery date provided doesn't work for you, please give us a call and we can rearrange it.

TNT Delivery

When your item(s) have been booked for delivery you will receive a tracking number from TNT once your order has been processed.

TNT offers curbside delivery and will not deliver to your house in most instances.

Larger items will be sent on a pallet.

Please add a note to your order if you have any specific delivery instructions, or give us a call to let us know on 02 6280 4447.

Although every effort will be made to accommodate your request, it will be up to TNT's discretion.