Our water rowing machines are perfect for anyone looking to get fit, lose weight, or improve their cardiovascular health. Whether you’re a beginner on your fitness journey or a seasoned rower wanting to train at home, our water rowers are guaranteed to provide you with an invigorating full-body workout.
At GymQuip, we pride ourselves on the quality and durability of our products–all our water rowers have been carefully curated from the best brands in the world, so that we can ensure you get nothing but the best when you shop with us. With the biggest fitness equipment store in Canberra, we’re always happy to welcome visits and provide in-person advice on what’s best for you.
If you’re not sure which piece of equipment is the right one but you can’t come in to see us, you can alsocontact us directlyto talk through your options. And, if you’d like to get your equipment shipped directly to you, we also have a great shipping and returns policy, so you’re covered no matter where you are in Australia.
Our range of water rowers
Take a look at the GymQuip collection here, or scroll down to read more.
Unlike regular rowers which use air or magnetic resistance to create tension, water rowers use actual water to create resistance. This more accurately replicates the feeling of being out on the water, creating a more enjoyable workout, and engaging a wider range of muscle groups to burn calories more efficiently.
What is a rowing machine good for?
Water rowers are a great addition to any home gym, regardless of the fitness goals you’re aiming for.
Rowing is a full-body workout that targets your legs, core, arms, and back all at once, making them a great way to keep your fitness and strength up. They’re also low-impact, making them gentler on your joints than some other cardio machines, like treadmills.
Water rowers automatically adjust resistance based on how hard you work—the harder you row, the more the water resists the action, and the harder your work-out becomes without ever needing to stop and adjust the settings. You can also adjust the amount of water in the tank to mimic the boat sitting lower in the water if you like.
How long should you work out on a rowing machine?
The best way to achieve your fitness goals is to stay consistent. This means doing the work often, rather than occasionally doing one big workout. You can start with 10 minutes a day around four times a week, and slowly work up to around 30 minutes a day. Four to six times a week is ideal, because it’s important to maintain rest days to let your body recover!
Talk to us about our water rowing machines today
We believe we can help you find the best fitness equipment for you, no matter what your goals, budget, and space requirements are. Talk to us today, and we’ll make sure you walk away with a piece of equipment you’ll be able to use for years to come.
We can also beat any price both online or in-store, so if you’ve found what you want cheaper somewhere else, you can click here for more details!
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