Neutral Grip Pull Down Set of 5
Will attach to ANY cable machine with a clip.
Neutral grip refers to a hand position or grip where the palms are facing each other, typically with the thumbs pointing upward. It is often used in various exercises and activities to distribute stress and strain more evenly across the joints and muscles involved, promoting better joint alignment and reducing the risk of injury. Neutral grip is commonly utilized in weightlifting, bodyweight exercises, and other strength training routines. This grip set provides greater comfort and stability, particularly for individuals with certain joint issues or those seeking to target specific muscle groups with reduced stress on the wrists and shoulders.